Complete Guidebook Set for a yoga practitioner to practice Ashtanga Yoga components – Asana, Pranayama, Pratyahara, Dharana, Dhyana, with guidance on Yama, Niyama and Samadhi – on their own indoors and outdoors, in privacy and own pace, space and time – with variations, modifications, individualizations – as detailed, illustrated, motivating books guide through intricate specifics of a personal practice.